The Adult Open Division classes offer quality training in a variety of dance and fitness styles for the novice to professional-level dancer age 15 and up. Classes include Ballet (Beginning / Intermediate / Advanced), Pilates, Flamenco, Ballet F.I.T., Ballet Stretch, Yoga Flow, Hip Hop, Zumba and Tap. Our instructors are qualified to assess a student’s level in class and to make appropriate recommendations upon request.
Ongoing Adult Division classes are offered year-round on a schedule designed to accommodate the busy lifestyle of working professionals. Dancers may register at any point during the school year and registered dancers may attend as many classes as they wish, paying for classes only when they attend by purchasing single classes or a mutli-class card.
Adult Division dancers must register and pay a $20 registration fee each year to maintain active status. The first class is free with a paid registration fee. Adult Division classes are ongoing and registered dancers may attend as many classes as they wish, paying for classes only when they attend. Single classes are $12. Class cards are available for $120 (redeemable for 11 classes) and $55 (redeemable for 5 classes). Class cards are non-refundable and are valid for one year from the date purchased. Payment is to be made at the time the class is taken.
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2011-2012 Adult Division Class Schedule 2011-2012 Adult Registration Form Click here to be added to the mailing list to receive updates about our 2011-2012 School Year! |
Ballet
Classical ballet is known for its graceful movements and precise technique, but it can also be a great workout and forum for artistic expression. Louisville Ballet School offers Ballet for students of all ages and levels of experience. Whether you danced as a child, or always wanted to, our Ballet classes will challenge your body, stimulate your mind, and free your spirit.
Ballet F.I.T. and Ballet Stretch
Flex, Invigorate, and Tone your way to Ballet bliss. These new classes will incorporate classical ballet technique suitable for beginning and continuing dancers as well as stretching and strengthening exercises designed to sculpt long, lean muscles. Enjoy an uplifting blend of classical and upbeat music that will allow you to transcend the stress of the day and take your body to a new level of fitness.
Pilates
This class offers a very effective technique designed to develop strength, flexibility, coordination, and endurance. Improve your concentration while you tone your core, back, arms and legs with this total body exercise regimen. Suitable for all levels of fitness.
Hip Hop
Learn fresh moves as you learn the fundamentals of hip hop and build on a combination each evening and have a blast. You don’t need prior experience as long as you are ready to get funky.
Tap Workshops
Classical tap dance technique updated for modern-day guys and dolls! No prior experience necessary.
Yoga Flow – NEW!
This Vinyasa class combines the core-strengthening power of yoga with the fluid and continuous movement of dance.
Flamenco
Express yourself with this unique and rhythmically complex technique. Known for its stylized movements and emotional intensity, Flamenco will challenge beginner and experienced dancers alike.
Zumba – NEW!
It is an easy to follow, hypnotic Latin inspired one-of-a-kind fitness program that will add spice to your workout routine. You’ll have a blast as burn calories, energize your body, and dance your stress away. So let’s get this party started!
Suggestions for Class Attire:
Proper footwear is required, however the clothing guidelines below are merely suggestions. The primary goals of these guidelines are to provide dancers with maximum comfort and ease of movement while providing instructors with a clear view of body alignment. For ladies, an exercise top or sports bra with a tight-fitting t-shirt can be substituted for a leotard, however attire designed for dance provides the best comfort and fit, allowing for greater freedom of movement. For gentlemen, athletic shorts or pants can be substituted for tights or leggings, but loose clothing does not provide the best visibility for instructors to assess proper body alignment. Please review the suggestions below:
Ballet and Ballet F.I.T. ladies wear a leotard with tights or leggings and ballet slippers. Hair must be kept off the face and neck. Long hair should neat and well-secured. Gentlemen wear a tight-fitting t-shirt, tights or leggings with dance belt, socks, and ballet shoes.
Tap students may wear a leotard or a t-shirt, jazz pants, and tap shoes with socks.
Hip Hop ladies wear a leotard or t-shirt, jazz or athletic pants, and dance sneakers with socks or tights. Men wear a t-shirt, athletic or jazz pants with dance belt, and dance sneakers with socks. (No shoes that are worn outdoors, please.)
Zumba ladies wear a leotard or a t-shirt, jazz or athletic pants, and dance sneakers with socks or tights. Men wear a t-shirt, athletic or jazz pants with dance belt, and dance sneakers with socks. (No shoes that are worn outdoors, please.)
Pilates, Yoga and Ballet Stretch students may wear yoga or other similar work out wear and bare feet.