Welcome back, clients! Our gradual re-opening has begun with weekly classes on a revised schedule.
Things to know:
Refer to the MINDBODY Online website or MINDBODY App for the most up to date class schedule. To find our schedule of classes, just search for “Louisville Ballet”.
Please note that we have TWO studio locations! Studio assignments are listed under the room listing on the MINDBODY App. Classes scheduled at the Downtown Location occasionally transfer to the St. Matthews Location
|Mondays||Beginning Ballet 2||7:00 – 8:15 pm||St. Matthews||Minh-Tuan Nguyen*|
|Tuesdays||Intermediate Ballet||7:00 – 8:15 pm||St. Matthews||Minh-Tuan Nguyen*|
|Wednesdays||Beginning Ballet 1||7:00 – 8:15 pm||St. Matthews||Lexa Daniels*|
|Saturdays||Intro to Ballet 1||11:00 am – 12:15 pm||St. Matthews||Tawnee Thompson|
|Sundays||Intro to Ballet 2||12:30 – 1:45 pm||Downtown***||Ashley Thursby*|
|Sundays||Pilates||2:00 – 3:00 pm||Downtown***||Ashley Thursby*|
The Louisville Ballet School
4121 Shelbyville Road, Suite 201
Louisville, KY 40207
315 East Main Street
Louisville, KY 40202
In an ongoing effort to provide our clients with more affordable, quality dance training and fitness classes, we have created class packages to fit a variety of needs. Packages may be applied towards any weekly class offering in the mind. body. balance. program (unless otherwise noted). At this time, 2 hour advanced booking is required for all classes. Clients are able to book and purchase a any of our class package options by visiting Mindbody Online or using the Mindbody App. Cancellations may be made up to 2 hours before a class reservation.
Parents of students enrolled in The Louisville Ballet School for a Fall or Spring semester will be sent a promo code at the beginning of the semester to use in the Mindbody Online Store to redeem class packages at a discounted rate. (Please note: promo codes cannot be used with the Mindbody App.)
Clients are able to book and purchase a single class by visiting Mindbody Online or using the Mindbody App up to 2 hours prior to class.
Discounts are not available in the Mindbody Online Store. To redeem a College Student, Military, Senior, Arts Partner, or Professional Rate, please enter the most up to date billing information in your Mindbody Online account and contact the School Registrar by emailing email@example.com with your purchase and class booking requests with at least 48 hours notice. Cancellations may be made up to 2 hours before a class begins, using Mindbody Online or the Mindbody App.
*with valid identification
^Active employees with the following local arts organizations:
A one-time reactivation is available for expired Class Packages within 180 days of purchase date for a fee. Reactivation provides clients with a 30-day window to use any remaining classes in an expired package. All remaining classes in the package must be extended at the same time. Fees are as follows:
All Class Packages are null and void 6 months from purchase date. No reactivation will be granted for any reason after the 6-month purchase date.
Class Rates subject to change at any time.
Clients in the mind. body. balance. program with an active class package are entitled to a ticket discount for Louisville Ballet’s main stage productions. All discount tickets must be redeemed in person or by phone to the Louisville Ballet Box Office, prior to the week of the performance. Certain restrictions may apply and late redemption will not be permitted.
0 – 6 months of training
Start Here! Intro 1 is designed for the absolute beginner. Clients with little to no ballet experience are expected to attend Intro 1 for approximately 16 weeks before moving to Intro 2.
6 months – 1 year of training
Intro 2 is recommended for clients with less than one year of ballet training, retaining some basic understanding of dance vocabulary. Intro 2 is a great place for clients who may have taken a break from their ballet studies. Jump back in to refresh the brain and body!
1 – 2 years of training
Beginning 1 is structured for clients who have an elementary understanding of the foundations of ballet. These concepts are incorporated into a full ballet class with exercises at the barre, in the center, and moving across the floor. The core emphasis of this level will be on understanding and improving proper alignment, posture, rotation, and flexibility. Dancers will also expand their ballet vocabulary while learning new movements and positions.
2 – 3 years of training
If you are confident with pliés, tendus, grand battements, ronds de jambs and pirouettes, Beginning 2 is for you! This level will focus on continuing to fine-tune the basic positions, posture and alignment, while introducing more advanced steps both at the barre and in the center. Exercises will focus on increasing speed and complexity, coordination of arm and leg movements, and increased strength in the lower body.
3 – 5 years of training
Intermediate is targeted towards dancers with technical proficiency and a thorough understanding of the vocabulary. Intermediate level classes will move at a much quicker pace, offering complex combinations both at the barre and in the center. At this level dancers should begin to explore and develop their artistry, musicality and épaulement.
5+ years of training
Advanced classes are intended for dancers with extensive training. Pre-professional and professional dancers welcome!
Pilates helps to connect your body through core stability. Strong abdominal, back, and pelvic muscles are essential for high impact activities such as dance, especially if you have hypermobility. Pilates Matwork strengthens the deepest muscular groups to prevent injuries. Uniform development of the mind and body can help to reduce stress while connecting you to your breath
Modern takes a pragmatic approach of training the body, with an emphasis in Kinesiology and how these movements could be applied to ballet or be its own vocabulary of choreographic tools. This class is a great starting point for any novice dance enthusiast, or a veteran of other dance styles.
Build endurance, strength, and coordination in a class that emphasizes your individual dance improvement and fitness. Develop new dance skills in a fast-paced, fun-filled class with the latest moves from the world of popular and theatrical dance. No prior experience necessary.
A 90 minute class designed for the absolute or early Adult/Teenage beginner. Emphasis is on the Fundamentals of co-ordination, basic sequencing, rhythmic accuracy and classic Tap vocabulary. This is a low impact class and can even accommodate any who need to remain in a seated position.
A 90 minute class, For experienced Tappers who wish to reinforce their fundamental technique, improve their musicality and enjoy the challenge of exploring diverse styles of American Tap Dance as utilized in today’s Broadway choreography.
Musical Theater Jazz
This is an open class for Adult dancers interested in advancing their technique and exploring diverse current and classic styles of American Musical Theatre, Modern and Jazz Dance. Broadway repertory from choreographers such as Bob Fosse, Gower Champion, Michael Bennett, Donald McKayle, Jerome Robbins, Pat Birch, Tommy Tune, Gillian Gregory (all of whom instructor Gail Benedict worked with and/or assisted for many years) and others will be introduced.
The class is catered to all levels and is definitely beginner friendly. We will do a Slow Flow. It will consist of a mixture of yang, active practice that will work up a sweat at a moderate pace to focus on alignment and matching breath to movement. As a cool down we will coast into yin, postures are held longer to find deep release in the connective tissues. I will be weaving in breath techniques and other tools that clients can carry what works for them off of the mat and into their everyday lives.
A high-energy class that infuses the latest styles of hiphop movement. Classes will encourage participants to step outside of the box by bringing their own individual style and personality to the movements. Original choreography will be taught, allowing students to discover their own style. No experience needed since the main focus will be learning to move to music in a rhythmic way.
In general, class participants should wear fitted athletic or dance attire for any mind. body. balance. class. Gentlemen should wear dance belts or athletic supporters at all times.
BALLET Ballet shoes are required for all levels. Canvas, leather, full sole, or split sole of any color are welcome. Jazz shoes are also acceptable.
MODERN We recommend being barefoot for modern classes. Socks may be worn as long as they have not been exposed to fabric softener as fabric softener can cause slick spots on studio floors. We also ask that modern participants please refrain from using lotion prior to class as modern incorporates floor work and can spread slick spots on the studio floors.
PILATES Bare feet are best for these classes.
TAP Non-heeled, full sole, tap shoes are recommended over split sole or tap shoes with a high heel. We recommend wearing thin cotton socks with tap shoes.
MUSICAL THEATER JAZZ Jazz shoes are preferred. Character shoes are welcome for certain Musical Theater styles! We recommend bringing both types of shoes if you have them already.
JAZZ Jazz shoes or dance sneakers are preferred.
HIP HOP Dance sneakers or clean street shoes are preferred.
Clients of the mind. body. balance. program are invited to enroll in a weekly rehearsal each spring season to explore the creative process and celebrate their individual artistry. The experience will culminate in a performance as part of The Louisville Ballet School’s Spring Dance Festival.
Stay tuned for 2021 Spring Dance Festival details!
June 1-5, 2020
We are thrilled to launch the first annual Adult Summer Intensive as a way to enhance your work within the mind. body. balance. program and showcase your growth as creatives!
The Adult Summer Intensive is open to ages 18+ and will suit the beginner through advanced dancer. Within the structure of the day we will offer Ballet Technique, Pointe Strengthening, Mens Class, Modern, Pilates, Yoga, and Choreography that will culminate in a live stream performance on the final day of the program.
Participants have the option of selecting the half day program (9:00 am – 12:15 pm) or full day program from (9:00 am – 3:15 pm).
Registration has closed for the 2020 Adult Intensive.
Stay tuned for information regarding Summer 2021!
We will be adjusting the Sunday mbb schedule and heading to the movies on the following dates to take part in Baxter Avenue Theatre’s Bolshoi Live!
Select Sundays at 12:55 pm
Baxter Avenue Theatres
1250 Bardstown Road
GISELLE – Sunday, January 26, 2020
SWAN LAKE – Sunday, February 23, 2020
ROMEO & JULIET – Sunday, March 29, 2020
JEWELS – Sunday, April 19, 2020
Ignite your mind and balance your body through our quarterly open forum discussions at The Louisville Ballet School’s St. Matthews Studios!
Teresa Smith, PT – KORT Physical Therapy
Saturday, November 2, 2019
Pete Buecker, MD – Meditation
Saturday, January 11, 2020
Jennifer Blair, Life Coach – Life Balance Talk
Saturday, April 18, 2020 – LIVE streaming via Zoom!
Book on Mindbody Online 24 hours in advance to receive the link!
Becky Lindberg, Nutritionist – Cardinal Athletic Dept
Saturday, June 13, 2020 – LIVE streaming via Zoom!
Book on Mindbody Online 24 hours in advance to receive the link!
Single workshops available by donation of your choosing. No amount is too small or too large. Reserve your spot now by visiting MINDBODY and searching “Louisville Ballet”.
mind. body. balance. Program Manager
Registration & Enrollment Manager
502-583-3150 x 245